Start Feeling Confident in Yourself

Check out our collection of weekly wellness classes, with offerings for the whole family. We offer beginner friendly cardio classes, relaxing yin yoga and sound baths, and invigorating yoga classes.

We offer hair and scalp treatments for a relaxing experience that soothes the mind and heals the body. Contact us to book your appointment and learn more.

We offer in person and telehealth counseling and art therapy services to adults with a focus on anxiety, adult diagnosed ADHD, self-confidence, and life purpose. Self-pay and insurance options are available.

Tamara is a certified yoga instructor and experienced biofield tuner who  gives accurate energetic readings through a range of mediums. She is a professional certified consultant who uses her intuition to offer guidance to all of her clients, encouraging them to move in a positive direction and face challenges. Massage and more!

For a energetic renewal, try reiki with Sara Mae, who offers reiki cleansing right here at B3.

We even have fun events for the kids! We provide fun events that teach kids the strengths of yoga, while encouraging them to be creative, be mindful, and connect with friends.

Experience wellness at every level. Our events give you the chance to deepen your spirituality, embrace creativity, and experience rich relaxation while connecting with a warm community.

Want an experience tailored specifically to your needs? We offer one-on-one yoga sessions to help you learn at your pace and reach your goals faster. Contact us to learn more and book a time.