Creative Mind & Body Therapies for Crest Hill & Surrounding Communities

Start Feeling Confident in Yourself

We provide holistic therapies to reach your mind, body, and soul.

We believe everyone deserves to love themselves on the inside and out. We help individuals strengthen their mental, emotional, physical, and spiritual health through yoga philosophy and practice, counseling and art therapy, and hair and scalp therapies. We invite beginners to creative and yoga expression and encourage an inclusive space for personal growth.

Yoga & Fitness Practices

Receive personalized instruction and guidance to grow your yoga practice, build confidence, strength, and mindfulness. Text to book.
If you are feeling like life is chaotic and you need some clarity, the elements of yoga can help you find your inner strength and knowledge. Classes are beginner-focus and inclusive.
Even kids need a space to express their feelings and let out their energy. Our classes let kids and teens have a space to socialize and learn skills to express themselves in a healthy way.

Hair & Scalp Therapies

Do you know that feeling of mental strain and emotional build-up leading to the feeling of pressure in your temples? It’s the exasperated “How I am I going to get through this week,” kind of exhaustion. A scalp massage by Chantelle will give your mind and body a sigh of relief. Text to book.
When you know you need some therapy but want to try a new hairstyle first, we have got you covered. Feel refreshed with a new cut or color. Text to book your appointment.

Counseling & Art Therapy

Do you constantly feel like you have to put on a perfect show? It’s exhausting! Art therapy can help you let go of perfectionism, trust yourself, and be you.
When it feels like the workday never ends it can be hard to find energy and time for loved ones or take a break. Teletherapy can help you learn to balance your life without the hassle of leaving your house.

Weekly In Person Classes

Check out our collection of weekly classes, with offerings for the whole family. Book Here!
Special Events

Experience wellness at every level. Our events give you the chance to deepen your spirituality, embrace creativity, and experience rich relaxation while connecting with a warm community. Book Here!
Kids Events & Programs

We even have fun events for the kids! We provide fun events that teach kids the strengths of yoga, while encouraging them to be creative, be mindful, and connect with friends. Book Here!