
When the holidays hurt
The holidays. What is marketed as a gay ole' time can quickly become a painful time when you are faced with difficult realities such as grieving the loss of a


Warm greetings! I have wanted to share this information for a long time now. I work with many people who struggle with feeling overworked professionally, personally, or in both areas. Many people put off rest, relaxation, and leisure until after they their to-do list is complete. There are a couple of problems with this way of living.
Learn more about this common issue and remember the key take away "think like a lion." You'll see what I mean.
Brittany Bishop
Brittany Bishop, LCPC, ATR-BC, is the founder of B3 Yoga and Wellness Center and a licensed clinical professional counselor and registered art therapist in Crest Hill, IL.
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The holidays. What is marketed as a gay ole' time can quickly become a painful time when you are faced with difficult realities such as grieving the loss of a

Hello! I had the opportunity to be interviewed with MysticMag to talk more about B3 and how I got started in the profession of art therapy and yoga. Check it

I am valuable. That is it. Right there is an affirmation that you can use when you are doubting yourself. There are many things that we may need reminders of
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