Wellness Coaching & Programs — Crest Hill, IL
Your Personalized Wellness Journey Starts Here
From private one-on-one yoga to 16-week transformation programs, B3's coaching offerings are built around you. Led by licensed professionals and experienced instructors who know how to help you change.
MORE THAN MOTIVATION
What Wellness Coaching Actually Does
Wellness coaching bridges the gap between knowing what you should do and consistently doing it. A good coach doesn't just tell you to exercise more or eat better — they help you understand what's blocking you, build real habits that fit your life, and hold you accountable without judgment.
At B3, our coaches bring licensed professional expertise together with lived wellness experience — so the guidance you receive is grounded, practical, and tailored to you as a whole person.
Whether you want to lose weight, manage stress, move more consistently, or simply feel better in your own body, the right coaching program can make the difference between trying and actually changing.
COACHING SUPPORTS
Weight Management & Body Composition
Sustainable approaches to fat loss and strength — not crash diets or extreme programs.
Stress & Burnout Recovery
Build routines that restore your energy and protect your mental health long-term.
Movement & Fitness Habits
Make exercise a consistent part of your life, not something you force for a week then quit.
Nutrition & Lifestyle
Practical guidance on eating in a way that fuels your goals without obsession or restriction.
Goal Setting & Accountability
Weekly check-ins, personalized action plans, and a coach who shows up for you every step.
COACHING PROGRAMS
Find the Program That Fits You
Private Yoga & Meditation
One-on-one classes tailored entirely to you — beginner, intermediate, or focused on specific goals. Text (779) 456-5573 for a free initial consultation.
Text to InquireStress Recovery Package · $199
One hour of private yoga + one mental health consult with Brittany + one guided meditation + one scalp massage with Chantelle. Everything you need in one session.
Email to BookGoal Buddy Coaching
8-week program with Goal Setting Journal, action plans, personalized text check-ins, and biweekly coaching calls with Dr. Brittany Bishop.
Enroll NowAll Inclusive Coaching with Yoga Chanti
16-week wellness program with personalized fitness and nutrition plans, 1:1 calls, and virtual fitness library access. A full lifestyle transformation.
Enroll NowFOR TEAMS
Bring Wellness to Your Workplace
Corporate Coaching programs to motivate, inspire, and create lasting change in your team. B3 offers tailored workshops, sessions, and programs for businesses.
IN CREST HILL & ONLINE
Wellness Coaching Near Joliet, IL
In-person and virtual coaching available through B3 Yoga & Wellness Center in Crest Hill, IL. Serving Joliet, Lockport, Romeoville, Plainfield, and all of Will County. Virtual programs are available to clients anywhere in Illinois.
B3 Yoga & Wellness Center
2370 Plainfield Rd, Crest Hill, IL 60403
NOT SURE WHERE TO START?
Let's Find the Right Program for You
Send us a note and we'll match you with the coaching option that makes the most sense for your goals.
Email B3